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Makayla Chambers
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Join date: Aug 11, 2025
Posts (2)
Aug 16, 2025 ∙ 5 min
The Upside of Anxiety: Rethinking Performance Nerves.
Why anxiety isn't always the enemy and ways to manage it when it is. Imagine a swimmer at the starting blocks, heart pounding and stomach...
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Aug 11, 2025 ∙ 3 min
Why Mental Performance?
Ever wonder why some athletes choke under pressure while others thrive? The true impact of training on performance? Mental performance is...
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